What I ate today (roughly in order):
apple (0)
banana(0)
24 ounces of coffee with non-dairly creamer and 4 table spoons of sugar (4)
apple (0)
banana (0)
6 ounces of chicken breast (6)
Small halloween package size of m&ms (2)
4 peppermint candies (?? I am going with 2)
6 ounces of chicken breast (6)
zuchinni (0)
tomatoes (0)
mushrooms (0)
bell pepper (0)
1 ounce of hummus (1)
20 ounces of sweet tea (?? 4 that would be 4 table spoons of sugar, so it's a guess)
That makes a total 25. I am going out with my wife tonight. So I will update this later. I still think I am missing something but that is what I know I ate today. I was hungry at a couple of times today, and had I the correct type of snack food I would have been all over it. But it seemed like it was more me wanting to eat than me being hungry. Also I was really full after dinner. Veggies are free so I had a bunch of them. We will see. Four days to weigh in. We will see.
UPDATE: after the post I went out with my wife. I had 9 chicken wings (12), 2 ounces of corn chips (?), and 3 ounces of guacamole (?). So, clearly more than the 25 points.
No comments:
Post a Comment